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UNPACK YOUR FASCIA
Sat, Oct 24
|SOL Yoga Niagara
with Integrated Yoga Tune Up® Teacher Nancy Drope Investment: $125.00
TIME & LOCATION
Oct 24, 2026, 12:00 p.m. – 3:00 p.m.
SOL Yoga Niagara, 4536 Portage Rd, Niagara Falls, ON L2E 6A8
ABOUT THE EVENT
Nancy’s popular workshop is being welcomed to Sol Yoga for the first time an afternoon of movement, breath, and body awareness.
Fascia is so much more than a wrapper around our muscles. It’s a living, interconnected network that surrounds our muscles, organs, nerves, and cells—and it plays an important role in how we move, breathe, and feel.
In this workshop, Nancy will guide you through practices designed to help you explore and release tension in the fascia, become more aware of your breathing patterns, and tune into your nervous system.
Come learn to listen to the subtle messages your body is sending and discover a deeper sense of ease, connection, and regulation.
Includes 3 sizes of the Roll Model Therapy Balls
No membership is required